Brain Health Workshop in East Los Angeles – Live Well with Via Care

Support your cognitive wellness at our Brain Health Workshop for Older Adults in East LA! Join us on Thursday, October 15th at our 501 Health Center for this free, bilingual health workshop, led by Dr. Demetrio Cardenas, DMSc, PA-C, MPH.

This workshop is designed specifically for older adults who want to protect and strengthen brain health, support memory, and maintain mental sharpness as they age.

The workshop will be offered in both languages:

🕘 9:00 AM – 10:00 AM: Spanish session
🕙 10:00 AM – 11:00 AM: English session

During the session, you will learn:

• What brain health is and why it matters as we age

• Everyday habits that support memory, focus, and cognitive function

• The role of nutrition, physical activity, sleep, and social connection in brain health

• Signs to watch for and when to talk to your healthcare provider

• Simple strategies to keep your mind active and engaged

This Brain Health Workshop for Senior Patients is part of Via Care’s Senior Care Services, created to provide education, support, and practical tools in a welcoming, community-focused environment.

Maintaining brain health is an important part of healthy aging. With the right information and support, older adults can take proactive steps to protect cognitive function and stay mentally engaged. This workshop offers the opportunity to ask questions directly to a healthcare provider and receive clear, helpful guidance.

Bring your questions, invite a friend or family member, and join us for a morning of learning, connection, and wellness designed especially for older adults.
Reserve your spot today for our Brain Health Workshop for Senior Patients at our 501 Health Center!