Pain Management Workshop in East Los Angeles – Live Well with Via Care

Take control of your well-being at our Pain Management Workshop for Older Adults in East LA! Join us on Thursday, June 11, at the 501 Health Center for this free, bilingual health workshop led by Dr. Demetrio Cardenas, DMSc, PA-C, MPH.

This workshop is designed specifically for older adults who wish to learn safe and effective ways to manage pain, improve their mobility, and maintain a better quality of life in their daily routines.

The workshop will be offered in both languages:

🕘 9:00 AM – 10:00 AM: Spanish session
🕙 10:00 AM – 11:00 AM: English session

During the session, you will learn:

• Practical strategies for managing pain safely
• Treatment and self-care options to reduce physical discomfort
• The importance of movement, rest, and healthy habits in pain management
• When to see your healthcare provider and how to discuss your pain effectively
• Techniques that can help you stay active and independent

This Pain Management Workshop for Older Adults is part of Via Care’s senior health program, created to provide education, support, and practical tools in a trusted community setting.

Living with pain does not have to be a normal part of aging. With the right guidance, older adults can learn to manage pain more effectively and improve their overall well-being. This workshop offers you the opportunity to ask questions directly to a healthcare provider and receive clear, useful information.

Bring your questions, invite a friend or family member, and join us for a morning of learning, support, and wellness designed especially for older adults.

Reserve your spot today for our Pain Management Workshop for Older Adults at the 501 Health Center!